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Creating Healing Environment for Self Student’s Name Institutional Affiliation Creating Healing Environment for Self Scientifically proven, music, dance and other work of arts such as instrumentals have a healing effect on our bodies. These works of art enable the audience to relax their minds and factor that soothes listeners and observers. On the same note, as a body and mind therapy, music and dance distract patients thereby divert their thoughts from focusing on sickness to relaxation mode (Levin & Ziegler, 2017). Since many sick people feel pain in some parts of their bodies and a factor that makes them restless. When they are subjected to this therapy, the anxiety fades away since they forget about their sickness. Scientifically, researchers posit that while observing and listening to music and dance, the wave patterns in the brain are triggered a factor that aligns and calms thoughts. Endorphins synthesis is increased and in turn, well–being is rei...
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